Premium Group Coaching in
Church Fenton
Get strong, fit, and in the best shape of your life with proper coaching and structured training
Training at fortitude training co!
FTC isn’t a gym where you turn up and figure it out. It’s a coached environment built to get results. Everything we do has a reason behind it. Our Church Fenton gym provides an inclusive community and dynamic training environment for all fitness levels.
Expert Coaching
FTC is built by experienced coaches who have spent years helping people get stronger, fitter, and in better shape.
Structured training
Our group coaching program is written in-house and tailored to the needs of our members. Nothing is randomly thrown together, everything is purposely designed to get you better.
Group Coaching
Join our high energy group coached classes that are expertly designed to help people of all levels build strength, endurance and skill while making training fun and enjoyable.
Community
We are a fun bunch of people. We take our training seriously but never take ourselves too seriously. If you’re up for working hard and having a laugh you will fit right in at FTC.
HOW TO GET STARTED WITH GROUP COACHING IN CHURCH FENTON
There are two ways to train with us, depending on where you’re at.
Our unlimited membership gives you access to unlimited group coaching sessions as well as open gym. This is for people who are ready to commit and make long-term changes.
If you are just getting started on your fitness journey or functional fitness is new to you, then you will want to start with Fit in 42. Our 6 week program, where you get limited group sessions each week but more accountability to help you progress
Personal Training
Our personal training service is designed to help you reach your specific goals. Whether you are looking for the full personal training experience or want some extra one-to-one coaching as a one-off, we have got you covered.
It all starts with a chat with your coach so they can find out a little more about you and your needs. This allows us to build a personal program that meets your needs.
You will then work with an expert coach to motivate and guide you through each session to make sure you are moving correctly.
Our core values
These aren’t just words we’ve picked because they sound good, they’re what we built the whole place around.
Hungry
Not about being the best, it’s about working hard, wanting more, and doing the best you can.
Humble
Be coachable. Be open to feedback. No one is above it.
Happy
We’re doing fitness, not brain surgery. Take training seriously, but not so seriously you forget to enjoy it.
Honest
Do the right thing, whether someone’s watching or not. Be open, straight, and genuine.
Other Services We Offer
We have limited space available for the following services. If you would like to find out more, you can enquire below:
Nutrition
Work with a coach one-to-one to help you better understand your eating. Our coaches can help you improve your body composition, fuel your training better, or prepare you for a race or event.
Youth Coaching
Youth’s can work with a coach in the gym to help them improve in their sport, get introduced to strength training or improve general fitness and be shown how the gym can be a fun environment.
FTC Events
We are so much more than just a gym at FTC. Community is at the forefront of everything we do. We regularly host events such as workshops, socials and activities for our members. As well as getting involved in helping the wider community.
Built by coaches who actually care
Fortitude is built by experienced coaches who have spent years helping people get stronger, fitter, and in better shape.
We’ve worked with complete beginners, busy professionals, and experienced lifters.
And the one thing that always works?
Structure. Coaching. Consistency.
That’s what everything at FTC is built on.